3 Important Lessons Learned from the Pandemic
The pandemic offered many lessons learned despite turning our worlds upside down. Here are three important lessons learned and ways you can incorporate them into your daily lives.
3 Ways to Create Connections and Build Your Community
Looking to make meaningful connections? With these create your own START event kits, you’ll have all you need to host a fun event.
How Dogs Can Improve Your Mental Health
It’s no secret that cute and cuddly dogs give most of us warm fuzzies. But did you know these furry friends can help your mental health? Here are four ways dogs (and most pets in general) can positively contribute to your emotional wellbeing.
4 Hot Products for a Natural Energy Boost
Feeling the midday slump or need a pre-workout boost? Here are four Isagenix products to boost your energy.
5 Steps to Glowing Winter Skin
Ready for glowing skin but winter weather dulling your shine? Check out these 5 steps to glowing skin, no matter the season!
How Dogs Can Improve Your Mental Health
Dogs are great for improving your mental health. Here are four ways dogs can improve your overall health and wellness.
Can a Meditation App Change Your Life? A Deep Dive with the Aura App.
Can a meditation app change your life? Aura shares what makes their app unique, the stigma surrounding mental health, and what their users have to say.
Five Fall Health Trends You’ll Love
Flannels, pumpkins, and pie, oh my. Get ready to fall in love with these five fall health trends guaranteed to refresh your overall wellbeing.
Meet Your 2022 Canada Judging Period 2 IsaBody Finalists
These 2022 Canada IsaBody Finalists are all the inspiration you need for your wellness journey. Hear how they changed their lives with IsaBody.
The Surprising Effects of Stress on Your Body
Your headache or insomnia may not be due to illness, but to stress. Learn the surprising effects stress can have on your body and how to protect yourself.