Lifestyle
Lifestyle
Mental Health Hotline 988 Launches Nationwide
On July 16, 2022, 988 became the national three-digit dialing code for the National Suicide Prevention Lifeline for everyone in the United States. Similar to how people dial 911 when in any emergency, 988 will serve as an easy-to-access hotline for people struggling with a mental health crisis.
Use F.O.C.U.S. to Master Working from Anywhere
How can you master working from home to become the best, most productive, dialed-in version of yourself? It just takes a little F.O.C.U.S.
5 Ways to Exercise Your Brain
Exercising your brain to keep your mind sharp is vital for your overall wellbeing. If you’re not receiving the daily stimulation you used to, try these 5 brain games to give yours a regular workout.
Switch It Up With These 400- to 600-Calorie Recipes
Don't sacrifice taste for friendly meals! These recipes under 600 calories will help change your mindset. Healthy doesn't mean boring!
It’s Men’s Health Month, But Don’t Be “That” Guy
June is Men’s Health Month, which means, we’ve got some work to do! First things first: Don’t be “that” guy... this is too important right now.
5 Reasons Why You Need to Attend an Isagenix Event
Network marketing events are the perfect opportunity to learn from business leaders, brush up on direct selling skills, and connect with a community of entrepreneurs. You’ll leave each event inspired and ready to take control of your financial future.
8 Simple Ways to Boost Your Mental Health
May is Mental Health Month. Prioritizing your mental health isn’t just a good idea once a year, it’s a necessity every day. When you take care of your mental health, you’re better able to deal with life’s unexpected twists and turns.
3 Steps for Biohacking Your Brain to Fuel Your Focus
Biohacking? That's right. You are the hacker. Your mission is to rewire your brain for improved cognition. Here’s how.
5 Must Read Articles for Earth Day
Earth Day is April 22 and we have 5 must-read articles showing you ways to celebrate, support, and preserve the environment we all share.