3 Must Try Wellness Trends This Summer

April 7th, 2022|

Summer is just around the corner! This year, we’re getting ready for summer—not by losing weight in unhealthy ways—but by learning wellness habits that improve health overall. So, bust out those bikinis and swim trunks because you’re swimsuit ready no matter what!  

Getting Older? How to Embrace Gray Hair

March 22nd, 2022|

As we get older, our hair has the tendency to thin, become duller, and yes, we start to see gray hair (whether we like to admit it or not)! Here's how to nourish and embrace it.