On July 16, 2022, 988 became the national three-digit dialing code for the National Suicide Prevention Lifeline for everyone in the United States. Similar to how people dial 911 when in any emergency, 988 will serve as an easy-to-access hotline for people struggling with a mental health crisis.
These 2023 Canada IsaBody Finalists from Judging Period 1 are all the inspiration you need for your wellness journey. Hear how they changed their lives with IsaBody.
Exercising your brain to keep your mind sharp is vital for your overall wellbeing. If you’re not receiving the daily stimulation you used to, try these 5 brain games to give yours a regular workout.
Network marketing events are the perfect opportunity to learn from business leaders, brush up on direct selling skills, and connect with a community of entrepreneurs. You’ll leave each event inspired and ready to take control of your financial future.
May is Mental Health Month. Prioritizing your mental health isn’t just a good idea once a year, it’s a necessity every day. When you take care of your mental health, you’re better able to deal with life’s unexpected twists and turns.
The pandemic offered many lessons learned despite turning our worlds upside down. Here are three important lessons learned and ways you can incorporate them into your daily lives.
It’s no secret that cute and cuddly dogs give most of us warm fuzzies. But did you know these furry friends can help your mental health? Here are four ways dogs (and most pets in general) can positively contribute to your emotional wellbeing.
Using the healing tools of yoga and mindfulness, Embody, with the help of the IsaFoundation, helps burned-out firefighters regain agency over their own well-being. Here are four reasons why even firefighters need yoga. You'll find a reason too!