How To Make Spring-Cleaning Fun
Spring-cleaning, fun? Yes, it IS possible! Whether you crank up the tunes or break your to-do list into tasks, you’ll get your casa clean in no time.
How Intentional Breathing Can Improve Your Health
Ready for next-level chill mode? Intentional breathing can help reduce stress and improve self-awareness. Learn how else it can help you.
How To Bring Big Holiday Joy to Small Spaces
Do you live in an apartment or small house? Wondering how to decorate for the holidays? Here are 4 cozy ways to spread the holiday cheer.
20 Simple Ways To Practice Self-Care
To care for those you love, you have to take care of yourself first. Whether you’re a self-care pro or a self-care newbie, here are 20 great ways to relax. (I promise, you can make self-care happen no matter how much time you have – a few minutes, a few hours, or a whole day.)
I Tried Meditation for 30 Days. Here’s What Happened.
Loving kindness meditation is the perfect meditation tool for beginners. Here’s how just a few minutes of easy meditation a day shifted my outlook on life.
Treat Yourself to a DIY Spa Day With These Essential Oils
Need time to chill? Don’t worry — you don't have to book a fancy appointment, pay for expensive services, or even leave your house to do it. All you need is Essence by Isagenix Essential Oil. Kick back and relax with an at-home DIY spa day enhanced with essential oils. Diffuse, apply, or ingest — the choice is yours!
Mom’s Guide to Essential Oils
You’ve heard the buzz about essential oils, you know how beneficial they can be, and you took your first step toward all the aromatherapy goodness by ordering your first pack. As a mom, this purchase is all about you and self-care. But now that you have your essential oils, how do you implement them in a way that’s right for you?
Spring-Clean Like a Pro With Essential Oils
As much as I’d like to talk about all the things I’m going to do now that the sun is out (like get my tan on), I’m here to talk about something we all must do…spring-cleaning. But, don’t worry, spring-cleaning doesn’t have to be all bad, and it doesn’t have stop with your space. You can spring-clean your mind and body, too.
How to Find an Essential Oil Company You Can Trust
Having trouble finding an essential oil brand you can trust? This short checklist will help you decide if an essential oil company makes quality products.
5 Ways to Fight Social Media Stress
Social media anxiety can get the best of us, but Instagram, Facebook, and others should be tools of empowerment. Here’s 5 ways to take your newsfeed back.