Feeling and looking your best isn’t just about eating right and exercising regularly; it’s also about giving your mind and body the time they need to relax and recover. And what better way to relax than with a little self-care in the form of an at-home spa day? (If you ask me, the answer is … nothing! There simply is no better way.)

Don’t worry — you don’t have to book a fancy appointment, pay for expensive services, or even leave your house to do it. All you need is Essence by Isagenix Essential Oil.

Here’s your step-by-step guide to the perfect at-home DIY spa day.

Step 1: Set the tone for your day.

Woman doing yoga in bedroom

The first step to any great at-home spa experience is setting the right tone for your day as soon as you wake up. Don’t think about your to-do list or tell yourself you’re just going to take a quick peek at your emails. That all can wait! This day is about YOU and taking some much-needed time to relax.

Cue up your chill music playlist, and start with some yoga flows (or simple stretches if that’s more your style) while diffusing Isagenix Frankincense Essential Oil to help relax your body, clear your mind, and decompress from the inside out.

Step 2: Head to the spa (aka your bathroom).

Woman reading in the bathtub

Grab your favorite bath bomb, and add one to two drops of Isagenix Eucalyptus Essential Oil to your bath to fill the room with aromatic goodness. A little ambience goes a long way, and by the time you get in and close your eyes, you’ll forget you’re not at some fancy, luxurious spa!

When you’re done in the bath, give your skin some TLC with Isagenix Tea Tree Essential Oil, which has several applications. Start by applying a drop of Tea Tree with the Coconut Application Oil topically to your scalp to create a hair mask. While that soaks in, repeat the process, and use the oils to moisturize your cuticles or rejuvenate rough skin (like the skin on your feet!).

Step 3: Take a nap.

Baby and puppy sleeping together

The best way to wrap up your at-home spa treatment? A nap! Make yourself a cup of herbal tea with a drop of Isagenix Lavender Essential Oil to prime your body for restful sleep and reduced stress, and diffuse Isagenix DefenseShield™ Essential Oil Blend in your room to promote wellness. By the time you wake up, you’ll feel like a million dollars!

Now that you know what to do, let the rest and relaxation begin.