Wellness Archives - Isagenix News

20 Simple Ways To Practice Self-Care

By IsaFYI|2019-10-21T09:51:20-07:00October 21st, 2019|Tags: balance, Essence, Essential Oils, Healthy Lifestyle, me time, Self-Care, Wellness|

To care for those you love, you have to take care of yourself first. Whether you’re a self-care pro or a self-care newbie, here are 20 great ways to relax. (I promise, you can make self-care happen no matter how much time you have – a few minutes, a few hours, or a whole day.)

Treat Yourself to a DIY Spa Day With These Essential Oils

By IsaFYI|2019-07-26T09:58:42-07:00July 26th, 2019|Tags: Aromatherapy, DIY, Essence by Isagenix, Essence by Isagenix Essential Oil, Essential Oil Blends, Essential Oils, Wellness|

Need time to chill? Don’t worry — you don't have to book a fancy appointment, pay for expensive services, or even leave your house to do it. All you need is Essence by Isagenix Essential Oil. Kick back and relax with an at-home DIY spa day enhanced with essential oils. Diffuse, apply, or ingest — the choice is yours!

Strength-Building Yoga Poses Our Yoga Instructors Swear By

By IsaFYI|2018-06-22T13:37:03-07:00June 22nd, 2018|Tags: Health, Strength, Wellness, Workouts, Yoga|

It’s a common misconception that yoga is just for stretching and relaxing, but if you’re trying to increase strength in your core, your upper body, or your balance, many poses are incredible strength builders.

Celebrate the Men in Your Life

By Meghann Sepulveda|2018-06-11T16:47:33-07:00June 11th, 2018|Tags: AMPED Hydrate, Fathers Day, Health, Wellness|

This month, we celebrate Father’s Day Sunday, June 17. June is also dedicated to National Men’s Health Month to increase awareness on important health issues that affect men. Now is the perfect time to reach out to the men in your life – fathers, grandfathers, brothers, uncles, and sons – and spend some quality time together.

Say I DO to Yourself This Summer

By IsaFYI|2018-05-16T08:50:12-07:00May 16th, 2018|Tags: Slim Down For Summer, summer body, Wellness|

It’s that time of year again where wedding bells ring rampantly, champagne flows steadily, and dearly beloved bear witness to true love. This probably sounds more like a scene from a movie you just saw (let’s be honest), but in truth, this is the reality for many as the end of the spring season lends itself to a slew of summer nuptials.

Try These Easy Yoga Poses to Stretch Out Tight Muscles

By IsaFYI|2018-05-14T17:23:31-07:00May 10th, 2018|Tags: Health, Wellness, workout tips, Yoga|

Yoga poses can help you stretch and strengthen your muscles, creating that perfect balance at the end of an active day. Unwind and find moments of peace and serenity through this 15-minute yoga sequence, designed for the everyday athlete.

16 Guilt-Free Treats Your Body Will Thank You For

By IsaFYI|2018-04-26T16:34:51-07:00March 23rd, 2018|Tags: Health, Isagenix products, Product, Treats, Wellness|

Staying on track when you’re moving toward better health is hard; we make it easier (and tastier) – with delicious products that are easy to take with you anywhere and systems that help you transform your body without the guesswork. Here are some of our favorite “treats” that we think you’ll love! Plus, we’ve included some scrumptious recipes to satisfy your sweet tooth and your health goals.

8 Ways to Feel Fabulous This Women’s Day

By IsaFYI|2018-04-01T17:54:42-07:00March 8th, 2018|Tags: Holiday, Isagenix business, Isagenix products, Wellness, Women, Women’s Day|

Ladies, it’s time to celebrate! International Women’s Day is March 8, and it’s a glorious day where the world takes a moment to stop and think about the challenges women are working to conquer, the [...]