• Raspberry Cheesecake Shake

5 Reasons Dessert Is Perfect for Weight Loss

2018-10-23T14:16:56-07:00By |Tags: , , , , |

There are so many protein shake and meal replacement flavors beyond vanilla and chocolate. Great taste is a universal language, and we expect our food, healthy or not, to satisfy our taste buds. And for what food is that truer of than dessert? Even before the first appetizer hits the table, dessert is the course on our minds.

  • ab workout

Say Goodbye to Belly Fat and Hello to Abs

2018-07-11T16:52:39-07:00By |Tags: , , , , , , , , , , , , , |

Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.

  • vacation workouts

Best Workouts to Do on Vacation

2018-07-02T10:19:43-07:00By |Tags: , , , , , |

Now that you’ve got your summer plans all squared away and your vacations marked on the calendar, there’s just one more plan you need to make: your vacation workout plan. With the right strategy in place, you’ll never have to worry about losing progress or getting off track. Not home? No problem. Here are the best workouts to do on vacation.

  • healthy pina colada shake to help you slim down for summer

If You Like Piña Coladas, Read This.

2018-05-25T13:44:47-07:00By |Tags: , , , , , |

One of our seasonal favorites, Piña Colada IsaLean™ Shake, is back for a limited time only! Whether you’re working on slimming down for summer or just focusing on a healthier lifestyle, this 240-calorie meal replacement shake serves up a mouthwatering blend of pineapple and coconut that will have you dreaming of your next beach vacation.