• friends hiking on a mountain

Hike Up Your Performance On and Off the Trail

2019-10-30T15:45:11-07:00By |Tags: , , , , , , |

Staying active and spending time outside are good ideas, so why not do both at the same time? Sure, hiking on a trail or taking a walk are great ways to get outside and get moving, but oftentimes, we feel wiped out and find ourselves craving snacks before we’re halfway up the mountain. Here are some of our best tips and snacks to help you before, during, and after your outdoor exercise.

  • Cinnamon Bun Popcorn

5 Easy Snack Recipes to Kick Off Summer

2022-01-18T17:54:28-07:00By |Tags: , , , , , |

All the best things happen during the summer – trips to the beach, afternoons by the pool, your best friend’s wedding, maybe even your wedding! All these wonderful summer events shouldn’t leave you stressing about a summer body. During your quest to slim down for summer, try these snack recipes to help you stay fit all summer long.

Spooktacular Halloween Recipes

2022-01-18T18:03:51-07:00By |Tags: , , , , , , , |

The best Halloween celebrations need two things: great costumes and great treats. While trick-or-treating is fun, all the extra calories are not. This year, let’s take on Halloween together with top tips and favorite recipes, designed to help you beat your sweet tooth so you can focus on what really matters.

Intermittent Fasting Supports Weight Loss

2018-02-05T14:28:54-07:00By |Tags: , , , , , , , , , , , , |

If done properly, intermittent fasting can be an extremely beneficial and sustainable way to obtain weight loss. Isagenix has led the way in examining the virtues and benefits of intermittent fasting. The science behind intermittent fasting and its effects inspired Isagenix to create Cleanse for Life® to help nourish the body’s natural process of removing toxins.