I don’t know about you, but snacking is like a ritual for me. I do it every day, usually around the same time, and if I miss my opportunity to ease my hunger during the day, I morph into a hangrier version of myself. Turns out, there’s a scientific explanation for this, so I’m not alone. That means my husband can’t keep calling me a hangry beast. Just kidding, he doesn’t do that…often.

Are you prone to “hanger,” too?

I’ve learned over the last seven years since becoming a mom how valuable and important snacking is. When you’re responsible for a mini version of yourself running around these streets (or maybe just the halls of your house), the pressure is on! Not only do you have to make healthy choices for yourself but for your family as well. This is why Isagenix is so committed to creating snack options that can conveniently complement any busy family schedule.

Time is precious — you’ve heard that before, right? Well, your snack time is even more so because food is fuel, and whatever you choose to fuel your body should be intentional…and probably full of protein. When you’re in between meals, snacking smart is pivotal to maintaining your health and wellness goals. We’ve taken the guesswork out of snacking for you and compiled a list of our favorite Isagenix snacks that work well in a high-protein diet:

If you’re into meal prepping, we’ve also narrowed down a few protein-packed options that should be on your grocery list:

  • Greek yogurt.
  • Deli meat and cheese.
  • String cheese.
  • Beef jerky.
  • Hard-boiled eggs.

Here’s Some Food for Thought…

Studies have shown that protein-rich snacks can have a positive impact on your metabolism and help you achieve your health goals. So, swap those sugary snacks for the good stuff! And if you’re a parent like me, lead by example. Your children will eat what you eat­­, so use snack time as an opportunity to teach them how to enjoy quality nutrition. When they grow up, they’ll thank you.

What’s the moral of the story here?

Power up your snacking game with protein.


Because your health and wellness matter to us, and it should matter to you, too!

The science-backed nutrition offered in Isagenix snacks is designed to help you find success in your health journey. If you haven’t reached for one of our delicious snack options lately, what are you waiting for? Get snackin’!