Celebrate National Ice Cream Sandwich Day with a nutritious recipe that puts a spin on an ice cream classic. It’s got fruit, protein, and tons of flavor!
So what are whole foods, exactly? And why are they so much healthier? We go over that and give you easy ways to add more whole foods to your daily diet.
It’s easy to dismiss new diet trends that come and go. Intermittent fasting, though, is not your typical fad diet – it’s far from it. So, what is it? Isagenix can help explain and can help you better your health by incorporating intermittent fasting into your health routine. What do you think? Are you ready to give it a try?