You might not be training for an Ironman… you might not be an elite athlete. But you’re still practicing. Each time you make a choice, you’re practicing making more choices just like that (good or bad). So, the question is: What do you want to practice or “train for” in your life?
You can apply “Trust the Process” to just about anything! That’s the beauty of it!
You can create a schedule and build your habits, just like Jason did, to accomplish anything from consistently going on date nights with your spouse or spending more quality time with your family to decreasing stress by planning your nutrition and adaptogens intake or doing a cleanse for overall wellbeing.
When you plan it out, stick with it, and “Trust the Process,” you don’t have to be an Ironman athlete like Jason Pohl to accomplish amazing things in life.
“In life, circumstances are thrown our way and too often we react to them instead of responding to them. When we respond instead of react, we’re in control… everything’s within our power!” Jason says