For those of us with a sweet tooth (*raises hand*), admitting that we’re probably consuming too much sugar is a tough pill to swallow. But the truth is, most Americans are right there with us. And really, on its own, sugar isn’t necessarily good or bad. Here's how you can cut back on the added sugar you don’t want in your diet.
Thinking about a plant-based diet? Here’s everything you need to know about the health benefits, superfoods, and protein sources behind eating plant-based.
When you set off to live a healthier lifestyle, you may quickly find that making healthy changes is easier said than done. Here’s how busy mom, Army wife, and Team Isagenix Ambassador Christie Nix gets it done.
Celebrate Independence Day in a healthy way with these 3 delicious recipes. You can enjoy a shake, some dip, AND a burger before the fireworks show!
Isagenix has a protein product for everyone, whether you want to lose weight or build muscle. Not sure which shake you need? Read this guide to find the perfect protein shake for your health and wellness goals.