There’s no one-size-fits-all approach to healthy living. Not sure how to start living healthy? This master trainer shares his secret for reaching goals.
How Much Cardio Do You Need To Get Fit? According to a Fitness Pro and Doctor, Not Much
It’s a common misconception that the only way to lose weight is through cardiovascular exercise. Find out why one expert says lean muscle mass is the key.
Fitness Starts With the Right Pair of Shoes
Creating a wellness routine is the key to reaching your health goals. Here is fitness enthusiast Brent Shaw’s advice for others looking to get healthy.
Figure Competitor and Army Wife Shares Her Secrets To Making Fitness a Lifestyle
When you set off to live a healthier lifestyle, you may quickly find that making healthy changes is easier said than done. Here’s how busy mom, Army wife, and Team Isagenix Ambassador Christie Nix gets it done.
An Expert Shares Her Best Tips for Getting Fit (It’s Not Counting Calories)
When it comes to healthy living, the abundance of information makes starting your journey harder. Get the real answers from fitness expert and Team Isagenix ambassador Kayla Johnson.
The Perks of Meal Prepping
If you’ve ever participated in the IsaBody Challenge®, you might be familiar with meal prepping, or preparing your food ahead of time so you have healthy, portion-controlled meals that are ready to eat. When done right, meal prepping can help you save time and money, decrease stress around eating, and help you find the accountability to meet your weight loss goals.
Isagenix Helps First-Time Competitor With Fitness Competition
A little over two years ago, Ginna was struggling with her weight and was facing post-pregnancy body issues. After a childhood friend introduced her to Isagenix, Ginna decided to get her health and life back on track. Looking for a goal to help her go all out in her journey, she entered her first fitness competition.
How This Ultimate Power Couple Stays Fueled With Isagenix
As a couple who loves both bodybuilding and ultramarathon running, Crystal and Jesse struggled to find the right balance in their training routine. "Many athletes believe you can't do both," says Jesse. Through trial and error and the help of Isagenix, this power couple is now following a powerful workout regimen that fulfills both of their passions.
How You Can Approach Athletes About Isagenix and More Tips
A tool for athletes and non-athletes alike, Team Isagenix helps Associates take their performance to the next level through growth in key business building activities and great nutrition. As we welcomed our newest athletes to the team, we asked a few to share their favorite products, training tips, and how they approach fellow athletes about Isagenix.
From Super Bowl Champ to Pilates Instructor: Why Isagenix Works for All Athletes
The athletes of Team Isagenix have dedicated themselves to countless hours of training in order to call themselves champions, but they know that’s not all it takes to reach extraordinary success in their fields. Team Isagenix is constantly growing as more and more athletes discover the power of great nutrition. Please help us welcome our newest athletes!