Whether you’re on summer break or stuck at work, something about summer puts off the feeling of being free from responsibilities. It's great, and I'm all about a break from worry and to-do lists, but one thing I’m not willing to take a break from is my commitment to my health and wellness goals. Check out these tips and tricks to help you snack smarter this summer.
When it comes to healthy living, the abundance of information makes starting your journey harder. Get the real answers from fitness expert and Team Isagenix ambassador Kayla Johnson.
The just-released Healthy Living Guide is designed to provide you with a total circle of wellness through the holiday season. From exclusive new products and flavors to a full slate of promotions and discounts, putting your healthiest foot forward has never been easier!
It’s one of nature’s cruel little ironies that one of the toughest periods for your immune system coincides with the holidays. You know there’s nothing worse than having to miss out on spending time with friends and family because you’re out of commission and at home recuperating. Fortunately, there are some things you can do proactively to keep yourself healthy this season.
The Holidays are almost upon us. The time of year marked by good cheer, good will toward all, not to mention good food. Too often, however, the holidays are marred by the stress of the season: getting your shopping done, hosting family, cooking for a small army and the weight gain that comes from all of it. Make this year different, and maintain your healthy eating habits all season long.
Cholesterol isn’t all bad. In your body, cholesterol serves several important functions. It’s a building block for cell membranes, an essential part of many hormones, and used by your body to make bile, which is necessary for proper digestion. Even though cholesterol has so many vital functions, you don’t need to consume cholesterol in foods because your body can make all the cholesterol it needs.
Our limited-edition Mocha IsaLean® Shake is back for the holidays, So, maybe the phrase happy holidays makes you want to lock yourself in your home for the next few months, buried under the blankets, binge-watching Netflix and Hulu until the season is over. Who has the time and energy for all the holiday hoopla anyway? Plus, you just worked so hard to lose all that weight for your summer vacation. You can't bear to think of all the calories you'd be consuming at all the holiday gatherings you need to attend.