Lacking in the meal planning department? We get it — meal prep is tough. These 5 fridge staples will keep you covered for last-minute meals and snacks.
National Dance Day 2020 is Sept. 19. Carianne Jensen shares her journey to becoming a professional cheerleader and explains how dance shaped her life.
Feeling sluggish? Why not try a cleanse reset? I did one day of intermittent fasting to reboot my body. Here’s how I pulled it off with Cleanse Day snacks.