5 Best Foods To Keep in Your Fridge
Lacking in the meal planning department? We get it — meal prep is tough. These 5 fridge staples will keep you covered for last-minute meals and snacks.
From Tutus to the Big Game: How One Dancer Made Her Wildest Dreams Come True
National Dance Day 2020 is Sept. 19. Carianne Jensen shares her journey to becoming a professional cheerleader and explains how dance shaped her life.
5 Tips for a Last-Minute Road Trip
Got a case of cabin fever? You can take a road trip and social distance at the same time! Here are our five tips for road-tripping safely during the pandemic.
May Recipe Roundup: Kids Edition
Spending more time at home with the kids? Need to provide snack variety? Try these quick, refreshing, tasty recipes that are easy to make with your kids.
Is Your Energy Drink a Soda in Disguise?
Soda sales are waning in the U.S., but you might be buying soda by accident. Follow our checklist to see if your favorite energy drink is soda in disguise.
March Recipe Roundup
Wanna spruce up your Shake Days? These yummy March munchies will satisfy your hunger pangs. Check out these crisp, refreshing, healthy recipes for spring.
Rest, Balance, and Reset: A Page From a Cleanse-Day Diary
Feeling sluggish? Why not try a cleanse reset? I did one day of intermittent fasting to reboot my body. Here’s how I pulled it off with Cleanse Day snacks.