Beauty Foods for Glowing Hair, Skin and Nails
A great skin and hair care routine is key to a radiant appearance. Just like overall wellbeing, there are beauty foods we can consume. BONUS: Free recipe inside!
5 Ways to Exercise Your Brain
Exercising your brain to keep your mind sharp is vital for your overall wellbeing. If you’re not receiving the daily stimulation you used to, try these 5 brain games to give yours a regular workout.
Switch It Up With These 400- to 600-Calorie Recipes
Don't sacrifice taste for friendly meals! These recipes under 600 calories will help change your mindset. Healthy doesn't mean boring!
It’s Men’s Health Month, But Don’t Be “That” Guy
June is Men’s Health Month, which means, we’ve got some work to do! First things first: Don’t be “that” guy... this is too important right now.
Home Herbs: Plant Your Way to Healthy Recipes
Biohacking? That's right. You are the hacker. Your mission is to rewire your brain for improved cognition. Here’s how.
5 Reasons Why You Need to Attend an Isagenix Event
Network marketing events are the perfect opportunity to learn from business leaders, brush up on direct selling skills, and connect with a community of entrepreneurs. You’ll leave each event inspired and ready to take control of your financial future.
8 Simple Ways to Boost Your Mental Health
May is Mental Health Month. Prioritizing your mental health isn’t just a good idea once a year, it’s a necessity every day. When you take care of your mental health, you’re better able to deal with life’s unexpected twists and turns.
3 Steps for Biohacking Your Brain to Fuel Your Focus
Biohacking? That's right. You are the hacker. Your mission is to rewire your brain for improved cognition. Here’s how.
5 Must Read Articles for Earth Day
Earth Day is April 22 and we have 5 must-read articles showing you ways to celebrate, support, and preserve the environment we all share.
3 Important Lessons Learned from the Pandemic
The pandemic offered many lessons learned despite turning our worlds upside down. Here are three important lessons learned and ways you can incorporate them into your daily lives.