As a deputy fire chief, small business owner, husband, and father, Justin was extremely busy and caught up trying to be something he’s not. Through the Isagenix IsaBody Challenge®, he was reminded of what truly matters and discovered the importance of simply being himself. Now, when his kids ask who he has helped today, he always has an answer.
As a teenager, Pina was bullied about her weight, but she didn’t let that stop her from living the life she dreamed of. Instead, with the help of her mom and a friend, she joined Isagenix and started the IsaBody Challenge®, which she has now completed five times with a total weight loss of 40 pounds!*
Earthquakes. Hurricanes. Wildfires. Floods. Natural disasters are often unpredictable. They can be scary and even life-changing, especially if your home, health, or community are impacted. In extreme cases, these events can have severe consequences, damaging homes and depleting access to basic needs like food, clothing, and clean drinking water in the following days and weeks that come. What if a natural disaster took place in your city tomorrow? Are you ready? The time to prepare is now.
Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.
Life is hectic, and finding the time and energy to exercise can seem impossible. But if you’ve heard the “Five P’s” of success – Proper Planning Prevents Poor Performance – then incorporating this concept into your workout routine can keep you on track (and on time for the rest of your day). Isagenix can help.
How much you eat can be nearly as important as what you eat. Despite our food portions at home and in restaurants being bigger than ever, a few simple tips and strategies for portion control can help you feel satisfied at your next meal without the extra calories that often derail weight goals.
It’s a common misconception that yoga is just for stretching and relaxing, but if you’re trying to increase strength in your core, your upper body, or your balance, many poses are incredible strength builders.
Vegetables are an essential part of a healthy lifestyle, but did you know that a recent study by the CDC found that one in 10 adults don’t meet their daily recommended serving? It’s true! Sometimes it can seem like there aren’t enough hours in the day to squeeze in your nine servings of veggies (and fruit) – but don’t fret! Here are some ways to effortlessly increase your veggie intake.
According to researchers, only about one in every six Americans who have ever been overweight loses weight and maintains that loss. And while that number is larger than most weight loss clinical trials report, most Americans are still unable to lose weight and keep it off.
This month, we celebrate Father’s Day Sunday, June 17. June is also dedicated to National Men’s Health Month to increase awareness on important health issues that affect men. Now is the perfect time to reach out to the men in your life – fathers, grandfathers, brothers, uncles, and sons – and spend some quality time together.
