It’s a common misconception that the only way to lose weight is through cardiovascular exercise. Find out why one expert says lean muscle mass is the key.
When you set off to live a healthier lifestyle, you may quickly find that making healthy changes is easier said than done. Here’s how busy mom, Army wife, and Team Isagenix Ambassador Christie Nix gets it done.
When it comes to healthy living, the abundance of information makes starting your journey harder. Get the real answers from fitness expert and Team Isagenix ambassador Kayla Johnson.
Angelike Norrie Is AMPED. It’s not enough for an athlete to fuel her workouts with high-quality supplements and nutrition. She’s also a mother and entrepreneur who needs the energy to not only keep up but to supply her with everything she needs to give the absolute best of what she’s got. Inspire the transformation by sharing this video.
If you’ve ever participated in the IsaBody Challenge®, you might be familiar with meal prepping, or preparing your food ahead of time so you have healthy, portion-controlled meals that are ready to eat. When done right, meal prepping can help you save time and money, decrease stress around eating, and help you find the accountability to meet your weight loss goals.
A little over two years ago, Ginna was struggling with her weight and was facing post-pregnancy body issues. After a childhood friend introduced her to Isagenix, Ginna decided to get her health and life back on track. Looking for a goal to help her go all out in her journey, she entered her first fitness competition.
As a couple who loves both bodybuilding and ultramarathon running, Crystal and Jesse struggled to find the right balance in their training routine. "Many athletes believe you can't do both," says Jesse. Through trial and error and the help of Isagenix, this power couple is now following a powerful workout regimen that fulfills both of their passions.
A tool for athletes and non-athletes alike, Team Isagenix helps Associates take their performance to the next level through growth in key business building activities and great nutrition. As we welcomed our newest athletes to the team, we asked a few to share their favorite products, training tips, and how they approach fellow athletes about Isagenix.