• family enjoys summer with the right summer survival kit

Summer Survival Kit for Moms: 5 Items You Need in Your Bag

By | 2018-07-18T08:47:32+00:00 July 18th, 2018|Tags: , , , |

It’s that time of year. The kids are out of school, and summer is in full swing. Whether you’re planning a family vacation to the beach, a road trip to the mountains, or just an afternoon at the park, a well-stocked bag can make all the difference. Not sure what to include? We’ve got you covered! Here's our summer survival kit for moms! 

  • Let's fire up the grill!

Your Guide to a Healthy Summer Barbecue

By | 2018-07-11T09:05:49+00:00 July 11th, 2018|Tags: , , , , |

While we generally think of the grill as being reserved solely for cooking hot dogs, burgers, or giant slabs of meat, grilling can be an easy way to prepare a healthy, delicious summertime meal. From delicious proteins to tasty veggies and healthy desserts, there’s nothing you can’t accomplish on a grill. So, let’s fire up the grill and get ready for a healthy summer!

  • vacation workouts

Best Workouts to Do on Vacation

By | 2018-07-02T10:19:43+00:00 June 18th, 2018|Tags: , , , , , |

Now that you’ve got your summer plans all squared away and your vacations marked on the calendar, there’s just one more plan you need to make: your vacation workout plan. With the right strategy in place, you’ll never have to worry about losing progress or getting off track. Not home? No problem. Here are the best workouts to do on vacation.

  • family has summer fun

Simple Summer Activities Your Family Will Love

By | 2018-06-15T15:31:47+00:00 June 15th, 2018|Tags: , , , , , |

School’s out for the summer (in most parts of the country)! If you’re a parent of school-aged children like me, I bet you’re not going to miss helping with homework, driving carpool, or packing lunchboxes for the next few months. What you might not be prepared for are the “I’m bored!” comments every five minutes. How can you keep your kids happy and maintain your sanity this summer? It’s easy: Stay active.

Summer’s Coming. Are You Ready?

By | 2018-04-26T16:36:21+00:00 April 4th, 2018|Tags: , , , , , |

Sun, sand, pools, and parties…sounds like a good time, right? If you ask us, it also sounds like the perfect recipe for summer! We know what you’re thinking. Spring has just sprung, so who’s thinking about summer already? More people than you think! Now is prime time for summer planning and we’ve got the tools to make sure you’re ready. Get up, get moving, and get outside!