It’s that time of year. The kids are out of school, and summer is in full swing. Whether you’re planning a family vacation to the beach, a road trip to the mountains, or just an afternoon at the park, a well-stocked bag can make all the difference. Not sure what to include? We’ve got you covered! Here's our summer survival kit for moms!
While we generally think of the grill as being reserved solely for cooking hot dogs, burgers, or giant slabs of meat, grilling can be an easy way to prepare a healthy, delicious summertime meal. From delicious proteins to tasty veggies and healthy desserts, there’s nothing you can’t accomplish on a grill. So, let’s fire up the grill and get ready for a healthy summer!
How much you eat can be nearly as important as what you eat. Despite our food portions at home and in restaurants being bigger than ever, a few simple tips and strategies for portion control can help you feel satisfied at your next meal without the extra calories that often derail weight goals.
Looking to lose those last 5 pounds? Experts say the reason those last few pounds are harder to lose is because when you don’t have much to lose, you need to work harder. Here are five tips to help you achieve your goal.
Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are not just for vegetarian or vegans either; they are for anyone looking for nutrients to support weight loss and positive lifestyle goals and to maintain or increase lean muscle mass. To find out how you can get in on the action, keep reading!
Meal prepping is a great way to help you choose healthy foods and keep you on track with your weight wellness and nutritional goals. A little planning goes a long way and can actually save you time and money. Follow these easy tips, and go get your meal prepping on!
Here’s a universal truth: Losing weight is hard. Sometimes, it downright sucks. The commitment to simply “lose weight” for the summer season is so vague that we don’t know where to start, which is why a good challenge is the perfect motivational tool to help kick-start the process and see results. If you’re feeling stuck, try one (or all!) of these four challenges to finally slim down for summer.
The day of a professional athlete starts early. For professional golfer Anna Nordqvist, it starts in the gym by 6:15 a.m. for a session that doesn’t end until she’s put in 90 minutes of intense training. Her own trainer describes her workouts as brutal, but Anna knows every second spent in the gym means the potential to improve her performance and enhance her game.
Brandon was counting down the days to his wedding day. The guests had made their travel plans, his tux was ready and waiting, and his life was right where he wanted it to be. He was happy. Until something happened that shattered his world – with wedding preparations in full swing, just weeks before his big day.
On the eve of Kelly’s 54th birthday, she decided that was the year she was going to take her life back. She started her Isagenix journey and vowed that she would start living the life she deserved. Now, four IsaBody Challenges later, she’s an IsaBody Challenge® Finalist and couldn’t be happier with how far she’s come. She’s not done yet, though, as she’s still striving to be the best she can be.
As a deputy fire chief, small business owner, husband, and father, Justin was extremely busy and caught up trying to be something he’s not. Through the Isagenix IsaBody Challenge®, he was reminded of what truly matters and discovered the importance of simply being himself. Now, when his kids ask who he has helped today, he always has an answer.
As a teenager, Pina was bullied about her weight, but she didn’t let that stop her from living the life she dreamed of. Instead, with the help of her mom and a friend, she joined Isagenix and started the IsaBody Challenge®, which she has now completed five times with a total weight loss of 40 pounds!*
This fall, Isagenix is heading to South Korea! As one of the top 15 economies and top three direct selling markets in the world, South Korea presents an exciting opportunity as we look to continue impacting global health and becoming the largest health and wellness company in the world.
Jim Burch2018-09-14T14:59:04+00:00April 26th, 2018|
I wouldn’t call myself an introvert. I thrive in social environments, love talking to new people, and genuinely enjoy a crowd, but put me in a sales environment, and I crumble. You see, as a person who craves positivity and avoids conflict, I don’t like bothering people. That’s the gamble you take in sales. Whether it’s a product or your own brand, you risk bothering someone who might not be interested in whatever it is you’re selling.