It is more important than ever for people to see themselves through the empowering lens of their character strengths. Our very wellbeing depends upon it. This is precisely why the groundbreaking science of positive psychology is so exciting.
Imagine you find a flower bud in your garden. You see the bud but are unsure what flower will unfold. If you have a predetermined expectation for it to be one flower versus another, such as a tulip versus a rose, you will be disappointed...
The holidays will look different in 2020 as many celebrate from home. Here are 4 ways to make the most of the season no matter where you find yourself.
Looking for all-day energy? Enjoy BĒA Sparkling Energy Drink in two amazing flavors — Berry Bellini and Citrus Sunrise — or try these tasty drink recipes.
Celebrate National Ice Cream Sandwich Day with a nutritious recipe that puts a spin on an ice cream classic. It’s got fruit, protein, and tons of flavor!