Nutrition
Birthday Cake Forever!
Birthday Cake Flavor IsaLean® Shake is here to stay! Now every day can be a party with these three awesome recipes. Check them out now!
3 Unexpected Ways To Help You Stick With Your Meal Plan
Creating a healthy meal plan can be hard, but it’s an essential part of reaching your goals. Here are 3 tips to help you stick to your new balanced diet.
6 Refreshing Beverages To Make With Organic Greens
Looking for ways to get more vegetables in your diet? Try these delicious Organic Greens recipes to get nutrients from superfoods with your favorite drinks!
Fitness
Meet Your 2019 U.S. IsaBody Challenge Finalists!
During each 16-week Challenge, we have the honor of watching as our participants achieve life-changing, total-body transformations, and we’re so proud of everyone who participated in our latest Challenge. Everybody absolutely killed it, which made this Judging Period one of our most difficult yet. Meet the 15 incredible individuals who qualified as Judging Period 4 U.S. IsaBody Challenge Finalists!
Your Gym Bag Essentials
Life is hectic, and finding the time and energy to exercise can seem impossible. But if you’ve heard the “Five P’s” of success – Proper Planning Prevents Poor Performance – then incorporating this concept into your workout routine can keep you on track (and on time for the rest of your day). Isagenix can help.
Strength-Building Yoga Poses Our Yoga Instructors Swear By
It’s a common misconception that yoga is just for stretching and relaxing, but if you’re trying to increase strength in your core, your upper body, or your balance, many poses are incredible strength builders.
Lifestyle
The Surprising Effects of Stress on Your Body
Your headache or insomnia may not be due to illness, but to stress. Learn the surprising effects stress can have on your body and how to protect yourself.
Four Digital Tools to Help Manage Stress
When stress becomes overwhelming, it can take a toll on your entire wellbeing. These four digital tools can help reduce stress and improve overall mental health and wellbeing.
10 Books to Stash in Your Beach Bag This Summer
Ready to dive into a good book? Here are 10 must-haves for your beach bag this summer!