There are so many protein shake and meal replacement flavors beyond vanilla and chocolate. Great taste is a universal language, and we expect our food, healthy or not, to satisfy our taste buds. And for what food is that truer of than dessert? Even before the first appetizer hits the table, dessert is the course on our minds.
Social media anxiety can get the best of us, but Instagram, Facebook, and others should be tools of empowerment. Here’s 5 ways to take your newsfeed back.
Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.
One of our seasonal favorites, Piña Colada IsaLean™ Shake, is back for a limited time only! Whether you’re working on slimming down for summer or just focusing on a healthier lifestyle, this 240-calorie meal replacement shake serves up a mouthwatering blend of pineapple and coconut that will have you dreaming of your next beach vacation.
