Happening Now
Adaptogen Elixir Wellness Mule
This light and refreshing beverage is packed with ingredients chosen to support mental wellness.* Not too sweet, the perfect way to dress up and enhance the kombucha and rose flavors of Adaptogen Elixir, making it a sip-able refreshment to share.
Use F.O.C.U.S. to Master Working from Anywhere
How can you master working from home to become the best, most productive, dialed-in version of yourself? It just takes a little F.O.C.U.S.
5 Ways to Exercise Your Brain
Exercising your brain to keep your mind sharp is vital for your overall wellbeing. If you’re not receiving the daily stimulation you used to, try these 5 brain games to give yours a regular workout.
Nutrition
Beauty Foods for Glowing Hair, Skin and Nails
A great skin and hair care routine is key to a radiant appearance. Just like overall wellbeing, there are beauty foods we can consume. BONUS: Free recipe inside!
5 Ways to Exercise Your Brain
Exercising your brain to keep your mind sharp is vital for your overall wellbeing. If you’re not receiving the daily stimulation you used to, try these 5 brain games to give yours a regular workout.
Switch It Up With These 400- to 600-Calorie Recipes
Don't sacrifice taste for friendly meals! These recipes under 600 calories will help change your mindset. Healthy doesn't mean boring!
Fitness
Five Fall Health Trends You’ll Love
Flannels, pumpkins, and pie, oh my. Get ready to fall in love with these five fall health trends guaranteed to refresh your overall wellbeing.
Meet Your IsaBody Finalists for the 2022 U.S. Judging Period 2
These 2022 U.S. IsaBody Finalists are all the inspiration you need for your wellness journey. Hear how they changed their lives with the IsaBody Challenge.
3 Life-Altering Words From An Ironman Competitor
You don’t have to be a professional Ironman competitor to implement these 3 life-altering words and improve your overall wellbeing.
Lifestyle
Use F.O.C.U.S. to Master Working from Anywhere
How can you master working from home to become the best, most productive, dialed-in version of yourself? It just takes a little F.O.C.U.S.
Switch It Up With These 400- to 600-Calorie Recipes
Don't sacrifice taste for friendly meals! These recipes under 600 calories will help change your mindset. Healthy doesn't mean boring!
It’s Men’s Health Month, But Don’t Be “That” Guy
June is Men’s Health Month, which means, we’ve got some work to do! First things first: Don’t be “that” guy... this is too important right now.
Recipes
Collagen Bone Broth: 3 Unique Ways To Sip, Savor, and Stir It!
Sip, savor, and stir these three delicious, nutritious recipes featuring Collagen Bone Broth. These savory selections will keep your family happy and healthy.
3 Nutritious Spring Brunch Recipes Under 200 Calories
Celebrate spring with these delicious low-calorie brunch recipes! The protein, fiber, and good fats will keep you full so you can get healthy and fit.
4 Peanut Butter Protein-Packed Recipes
Today is National Peanut Butter Lover’s Day! Why not celebrate by indulging in a sweet and savory protein-rich treat? Check out these four no-guilt, tasty peanut butter recipes.