Happening Now
Transformed: Meet Your IsaBody® Finalists for the 2023 US Judging Period 2
These United States IsaBody Finalists from Judging Period 2 are all the inspiration you need for your wellness journey. See how they transformed their lives with IsaBody.
Meet Your Celebration 2022 Gala Award Winners
Congratulations to the 2022 Gala Award Winners announced at Celebration 2022. Take a moment to recognize these outstanding leaders for their hard work and dedication to The Art of Wellbeing™.
Mental Health Hotline 988 Launches Nationwide
On July 16, 2022, 988 became the national three-digit dialing code for the National Suicide Prevention Lifeline for everyone in the United States. Similar to how people dial 911 when in any emergency, 988 will serve as an easy-to-access hotline for people struggling with a mental health crisis.
Nutrition
Beauty Foods for Glowing Hair, Skin and Nails
A great skin and hair care routine is key to a radiant appearance. Just like overall wellbeing, there are beauty foods we can consume. BONUS: Free recipe inside!
5 Ways to Exercise Your Brain
Exercising your brain to keep your mind sharp is vital for your overall wellbeing. If you’re not receiving the daily stimulation you used to, try these 5 brain games to give yours a regular workout.
Switch It Up With These 400- to 600-Calorie Recipes
Don't sacrifice taste for friendly meals! These recipes under 600 calories will help change your mindset. Healthy doesn't mean boring!
Fitness
Transformed: Meet Your IsaBody® Finalists for the 2023 US Judging Period 2
These United States IsaBody Finalists from Judging Period 2 are all the inspiration you need for your wellness journey. See how they transformed their lives with IsaBody.
Meet Your 2023 Canada Judging Period 1 IsaBody® Finalists
These 2023 Canada IsaBody Finalists from Judging Period 1 are all the inspiration you need for your wellness journey. Hear how they changed their lives with IsaBody.
Solution to Your New Year Resolution
Every year we set a New Year Resolution and we come up short. What happened? Well, here’s the solution for achieving your goals.
Lifestyle
Use F.O.C.U.S. to Master Working from Anywhere
How can you master working from home to become the best, most productive, dialed-in version of yourself? It just takes a little F.O.C.U.S.
Switch It Up With These 400- to 600-Calorie Recipes
Don't sacrifice taste for friendly meals! These recipes under 600 calories will help change your mindset. Healthy doesn't mean boring!
It’s Men’s Health Month, But Don’t Be “That” Guy
June is Men’s Health Month, which means, we’ve got some work to do! First things first: Don’t be “that” guy... this is too important right now.
Recipes
Collagen Bone Broth: 3 Unique Ways To Sip, Savor, and Stir It!
Sip, savor, and stir these three delicious, nutritious recipes featuring Collagen Bone Broth. These savory selections will keep your family happy and healthy.
3 Nutritious Spring Brunch Recipes Under 200 Calories
Celebrate spring with these delicious low-calorie brunch recipes! The protein, fiber, and good fats will keep you full so you can get healthy and fit.
4 Peanut Butter Protein-Packed Recipes
Today is National Peanut Butter Lover’s Day! Why not celebrate by indulging in a sweet and savory protein-rich treat? Check out these four no-guilt, tasty peanut butter recipes.