• Raspberry Cheesecake Shake

5 Reasons Dessert Is Perfect for Weight Loss

By | 2018-06-21T08:48:26+00:00 June 19th, 2018|Tags: , , , , |

There are so many protein shake and meal replacement flavors beyond vanilla and chocolate. Great taste is a universal language, and we expect our food, healthy or not, to satisfy our taste buds. And for what food is that truer of than dessert? Even before the first appetizer hits the table, dessert is the course on our minds.

  • vacation workouts

Best Workouts to Do on Vacation

By | 2018-06-18T16:21:51+00:00 June 18th, 2018|Tags: , , , , , |

Now that you’ve got your summer plans all squared away and your vacations marked on the calendar, there’s just one more plan you need to make: your vacation workout plan. With the right strategy in place, you’ll never have to worry about losing progress or getting off track. Not home? No problem. Here are the best workouts to do on vacation.

4 Summer Challenges to Kick-Start Weight Loss

By | 2018-06-13T09:00:10+00:00 June 2nd, 2018|Tags: , , , , |

Here’s a universal truth: Losing weight is hard. Sometimes, it downright sucks. The commitment to simply “lose weight” for the summer season is so vague that we don’t know where to start, which is why a good challenge is the perfect motivational tool to help kick-start the process and see results. If you’re feeling stuck, try one (or all!) of these four challenges to finally slim down for summer.

  • healthy pina colada shake to help you slim down for summer

If You Like Piña Coladas, Read This.

By | 2018-05-25T13:44:47+00:00 May 22nd, 2018|Tags: , , , , , |

One of our seasonal favorites, Piña Colada IsaLean™ Shake, is back for a limited time only! Whether you’re working on slimming down for summer or just focusing on a healthier lifestyle, this 240-calorie meal replacement shake serves up a mouthwatering blend of pineapple and coconut that will have you dreaming of your next beach vacation.

  • Wedding on the Beach

Say I DO to Yourself This Summer

By | 2018-05-16T08:50:12+00:00 May 16th, 2018|Tags: , , |

It’s that time of year again where wedding bells ring rampantly, champagne flows steadily, and dearly beloved bear witness to true love. This probably sounds more like a scene from a movie you just saw (let’s be honest), but in truth, this is the reality for many as the end of the spring season lends itself to a slew of summer nuptials.

  • How much is too much social media?

4 Ways to Fight Social Media Stress

By | 2018-06-19T08:20:33+00:00 April 20th, 2018|Tags: , , , , , |

Raise your hand if this is a familiar story. Summer season is around the corner, the gym routine is in full swing, lunch is prepped and packed for the week…You’re feeling good. Then after 15 minutes of scrolling through your social media feed, that feeling sinks in. The feeling that no matter how many hours of spinning, no matter how many times you stick to chicken and veggies during lunch, there’s a standard that feels impossible to reach.

Summer’s Coming. Are You Ready?

By | 2018-04-26T16:36:21+00:00 April 4th, 2018|Tags: , , , , , |

Sun, sand, pools, and parties…sounds like a good time, right? If you ask us, it also sounds like the perfect recipe for summer! We know what you’re thinking. Spring has just sprung, so who’s thinking about summer already? More people than you think! Now is prime time for summer planning and we’ve got the tools to make sure you’re ready. Get up, get moving, and get outside!