• healthy thanksgiving guide

The Food-Lover’s Guide to Hosting a Healthy Thanksgiving

By |2018-11-08T15:53:35+00:00November 8th, 2018|Tags: , , , , , |

Thanksgiving is a greatest hits collection of food that feeds the stomach and soothes the soul. It is the culinary equivalent of being tucked into a warm bed on a cold night. But, where does that leave you if you’re on the hook for hosting duties this year and you want to try to be healthier in your approach? How do you reconcile your health and weight loss goals with hungry guests who are expecting — nay, demanding — all the Thanksgiving classics?

  • We Love Pumpkin Spice

Celebrate Octoberfest With Pumpkin Spice EVERYTHING

By |2018-11-01T09:43:09+00:00October 31st, 2018|Tags: , , , , |

Happy Octoberfest (aka the best time of the year)! No matter what activity gets you most excited about this season, I’m happy to say it’s pumpkin time! Personally, my favorite pumpkin activity is baking all my favorite pumpkin spice-flavored treats, so to celebrate the start of the season, I’m sharing a few of my favorite Pumpkin Spice IsaLean® Shake-inspired recipes.

  • Living healthier has never been easier!

The Ultimate Guide to Healthy Living this Holiday Season

By |2018-10-30T10:32:18+00:00October 30th, 2018|Tags: , , , , , , |

The just-released Healthy Living Guide is designed to provide you with a total circle of wellness through the holiday season. From exclusive new products and flavors to a full slate of promotions and discounts, putting your healthiest foot forward has never been easier!

  • immune booster to help with sick season

3 Ways to Strengthen Immune Health this Holiday Season

By |2018-10-24T13:37:46+00:00October 24th, 2018|Tags: , , , |

It’s one of nature’s cruel little ironies that one of the toughest periods for your immune system coincides with the holidays. You know there’s nothing worse than having to miss out on spending time with friends and family because you’re out of commission and at home recuperating. Fortunately, there are some things you can do proactively to keep yourself healthy this season.

  • healthy fall and winter holidays

Recover From Holiday Overeating With a Helpful Cleanse

By |2018-10-24T13:01:11+00:00October 24th, 2018|Tags: , , , , , |

The holidays are right around the corner and even the best intentionally minded folk have problems with overeating. While overindulging on occasion isn’t necessarily a bad thing, the effects could wreak havoc on your body, and symptoms could last up to a few days. Maybe your pants are feeling a bit snug, or you have a lingering headache or are experiencing abdominal pain. These could all be signs that your body might benefit from a holiday Cleanse Day.

  • Limited-Edition Flavors for a Healthy Holiday Season!

Healthy Holiday Snacks Too Good To Be Real (But They Are!)

By |2018-10-23T15:04:12+00:00October 23rd, 2018|Tags: , , , , , |

It’s time to get into the Fall/Winter spirit with meals and snacks that celebrate the season(s)! We know it’s that time of year where freshly baked cookies, home cooked casseroles, and chocolate-covered everything are tempting you from every angle. But, as the sweet treats close in on you, make sure you’re armed with these healthier meal and snack swaps!

  • Brunch Food Spread

Your Guide to a Healthier Easter Brunch

By |2018-04-19T10:46:54+00:00March 30th, 2018|Tags: , , , , |

Sweet buns, crispy croissants, and mouth-watering eggs – is there anything better than the delicious staples that adorn a brunch table? … Probably not. That’s why you shouldn’t skip out on this Easter’s brunch just because you’re trying to eat healthily. Here’s your guide to a healthier Easter brunch so you can enjoy the holiday, and the scrumptious brunch that goes with it, with no regrets.

Start The Year Strong – Global Cleanse Day Is Coming!

By |2018-02-28T10:51:02+00:00December 18th, 2017|Tags: , , , , , , , , , , |

We’ve cleansed, we’ve conquered (all the cravings and hunger pangs), and we've completely owned this journey that would not have been a success without all of you! Cleanse With Friends has brought people, teams, and communities together, all around the world, and will continue to do so.