Nutrition2019-02-04T09:22:53-07:00

Nutrition

5 Essential Oils for Healthy Habits During Weight Loss (and How to Use Them)

March 7th, 2019|

We're all about essential oils right now, but the art of using them isn't new. This practice has been around for centuries, and Isagenix has been harnessing the power of botanicals for more than 16 years. You can use essential oils in countless ways — aromatherapy, homemade cleaning supplies, and finding your Zen, just to name a few — but have you considered using them to support healthy habits during weight loss?

3 Ways to Celebrate You, Your Crew, and Your Boo on Valentine’s Day

February 4th, 2019|

Valentine's Day is no longer just for the couples! What once belonged to romantic partners is now open for all to celebrate. Whether it's with your significant other, your best friends, or even a treat for your very own self, these are three ways to celebrate Valentine's Day for you, your crew, and your boo.

  • Your heart health is in your own hands

Why Heart Health Hits Home for Me

February 1st, 2019|

The American Heart Association estimates that roughly 92.1 million adults [in the U.S.] are living with some form of cardiovascular disease. As cliché as it sounds, it is up to us to change that statistic. We all can start by having a heart-to-heart with those we hold dear who may be at risk or suffering from cardiovascular disease.

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