There are messages everywhere encouraging us to get our "summer bodies" ready, but if you're like me, you're tired of hearing it. Instead, I’m all about body positivity. I believe that ALL bodies are summer bodies (and fall, winter, and spring bodies, for that matter), so here's how I'm supporting my yearlong body with healthy habits.
Summer is coming. The signs are all around us. Warmer temperatures, longer days, and sunshine – lots of sunshine. And we all know what this means…It’s time to get into summer shape! Are you ready? Don’t worry, there’s still a few weeks left before summer officially begins.