4 Superfood Protein Shakes for 4 Types of People
If you’re trying protein shakes for the first time, there’s a good chance you fall into one of these four categories. Find which protein shake is right for you!
Plant-Based Diet: What To Eat, How To Get Protein, And Why You Should Try It
Thinking about a plant-based diet? Here’s everything you need to know about the health benefits, superfoods, and protein sources behind eating plant-based.
5 Healthy Vegan & Vegetarian Snack Recipes
What are you doing for Earth Day? While you’re out there helping Mother Nature, try one of these delicious and healthy vegan snack recipes to celebrate a happier, healthier planet! Today, we celebrate Earth Day by finding a few healthy and delicious ways to snack more on mother nature! Earth Day calls on people all over the world to contribute to better stewardship of the planet by reducing plastic use, lowering carbon emission, and – for all our vegan and vegetarian friends out there – eating more fruits and vegetables.