Become a Veggie Lover With These 4 Simple Tips
Vegetables are an essential part of a healthy lifestyle, but did you know that a recent study by the CDC found that one in 10 adults don’t meet their daily recommended serving? It’s true! Sometimes it can seem like there aren’t enough hours in the day to squeeze in your nine servings of veggies (and fruit) – but don’t fret! Here are some ways to effortlessly increase your veggie intake.