For seven years, Brendan has been working on himself in back-to-back IsaBody contests. And even though his goals have changed over the years, two things have remained the same: consistent workouts and utilizing the Isagenix products to fuel his body.
He used to focus on aesthetics and muscle building as key indicators of his success. Now Brendan measures it by his performance, energy levels, recovery time, and mental clarity. He has found that simply doing the hard work – something that challenges him mentally and physically – is what matters most.
“I’ve come full circle in my fitness journey. I haven’t weighed myself in a while, but I have put on some weight. Funny how that wasn’t even my intention this time around. I just let the food and training reveal the shape. I eat more now than I used to, but I also train more often.”
“I look forward to the next Isabody Challenge and the next chapter of my wellbeing and fitness journey. Thank you Isagenix for helping me make the most of it! February here we come!”