Lifestyle2022-06-13T16:33:57-07:00

Lifestyle

Lifestyle

4 Ways Journaling Will Take You From Goal Setter to Go-Getter

April 2nd, 2019|

I know I’m not the first person to write an article telling you that journaling about your goals is going to help you reach them, but that's because it works. Think about it — journaling and writing down your goals is just a matter of making a plan. Trying to reach your goals without a plan is like trying to survive a Cleanse Day without IsaDelight® chocolates (pretty impossible, right?).

From Darkness to Light: An Inspiring Transformation

January 28th, 2019|

After the birth of her second child, Rachel Krebs wanted to lose weight and get back in shape. She started a 30-Day System and began working out at the gym. Just 15 months later, Rachel not only transformed her body, but she also fulfilled her dream of becoming a figure competitor.