Lifestyle2022-06-13T16:33:57-07:00

Lifestyle

Lifestyle

  • Man running up blue stairs surrounded by bright yellow stadium seats

Challenge Yourself To Be Better

June 5th, 2019|

When’s the last time you challenged yourself? Don’t get stuck in your comfort zone. Break free and reach your potential by setting small goals every day.

  • Father and adult son exercising on a neighborhood street

Reinvent the #DadBod

June 3rd, 2019|

This Father’s Day is all about true #DadBod appreciation. Dad bods of every size and shape deserve proper care. Keep your dad bod healthy with these tips.

How to Be a Smarter Summer Snacker

May 24th, 2019|

Whether you’re on summer break or stuck at work, something about summer puts off the feeling of being free from responsibilities. It's great, and I'm all about a break from worry and to-do lists, but one thing I’m not willing to take a break from is my commitment to my health and wellness goals. Check out these tips and tricks to help you snack smarter this summer.

  • healthy tech

Tech to Hack Your Health

May 17th, 2019|

Use tech to get healthy with the IsaLife™ mobile app. You can track meals, fitness goals, and product orders and sync data with other popular health apps.