Fitness
Fitness
‘I’m Not Ready To Work Out‘
Not ready to work out? We believe you are. Let us tell you the truth about the 3 common lies people tell themselves about not being ready to work out.
Fitness Starts With the Right Wellness Routine
Creating a wellness routine is the key to reaching your health goals. Here is fitness enthusiast Brent Shaw’s advice for others looking to get healthy.
Who Will Be Our GLOBAL IsaBody Challenge Grand Prize Winner?!
Join the IsaBody Challenge to reach your weight loss goals and compete for your chance to be named the Global IsaBody Challenge Grand Prize Winner!
Why I’m Not Working on My ‘Summer Body’
There are messages everywhere encouraging us to get our "summer bodies" ready, but if you're like me, you're tired of hearing it. Instead, I’m all about body positivity. I believe that ALL bodies are summer bodies (and fall, winter, and spring bodies, for that matter), so here's how I'm supporting my yearlong body with healthy habits.
Figure Competitor and Army Wife Shares Her Secrets To Making Healthy Changes
When you set off to live a healthier lifestyle, you may quickly find that making healthy changes is easier said than done. Here’s how busy mom, Army wife, and Team Isagenix Ambassador Christie Nix gets it done.
Challenge Yourself To Be Better
When’s the last time you challenged yourself? Don’t get stuck in your comfort zone. Break free and reach your potential by setting small goals every day.
Meet Your 2020 U.S. IsaBody Challenge Finalists!
Meet our five 2020 U.S. IsaBody Challenge Finalists from Judging Period 1. Each one has transformed their health through hard work and determination.
The Girl’s Guide to a Great Gym Workout
Thinking about joining a gym? The tips in this exercise guide will help you motivate yourself, make the most of your workout, and get results!
Helen Costa-Giles: On Goals, a Bit of Celebrity, and Letting Go of Ego
Helen Costa-Giles has come a long way. Find out how she lost 90 pounds, started exercising and eating healthy, and transformed her life with Isagenix.