Fitness
Fitness
Keep Calm and Carry On: Perfect Hobbies for Stress Relief
Stress relief isn’t always an exact science. Learn how starting a new hobby or activity can be an effective, fun, and natural way to manage stress.
From Tutus to the Big Game: How One Dancer Made Her Wildest Dreams Come True
National Dance Day 2020 is Sept. 19. Carianne Jensen shares her journey to becoming a professional cheerleader and explains how dance shaped her life.
4 Ways To Get Your Workout in Without Even Noticing
Sometimes the hardest part about working out is starting. For many of us, our workout area is steps away from the couch. Learn 4 ways to sneak in a workout when you feel unmotivated.
Celebrating International Day of Yoga
International Day of Yoga is June 21! Did you know yoga has many health benefits? Here are a few ways you can participate no matter your level of expertise.
Meet Your 2021 Canada Judging Period 1 IsaBody Challenge Finalists!
These 2021 Canada IsaBody Finalists are proof you can succeed with Isagenix. Learn how they transformed their bodies and lives with the IsaBody Challenge.
Meet Your 2021 U.S. Judging Period 1 IsaBody Challenge Finalists!
These 2021 U.S. IsaBody Finalists are proof you can succeed with Isagenix. Learn how they transformed their bodies and lives with the IsaBody Challenge.
No Gym, No Problem! Start Your Home Gym Without Breaking a Sweat
With gyms now closed, exercising at home is more important than ever. These 9 at-home workouts will help keep you in shape no matter your fitness level.
Know Your Strength: 3 Ways To Reduce Stress During Tough Times
Moving your body can lower stress during this time of uncertainty. Here are three ways to reduce stress and increase strength during the coronavirus pandemic.
Which Isagenix Shake Is Right for You?
Looking for a protein shake that fits your needs? Learn about our 6 protein options to help you choose the perfect shake for crushing your health goals.