Featured Stories



Meet Your IsaBody Finalists for the 2022 U.S. Judging Period 3

December 16th, 2021|

The IsaBody Challenge® is a life changing opportunity. For 16-weeks, our participants push themselves to complete any goal that improves their wellbeing. And, there’s a community behind them supporting their journey. We’ve been reading stories and seeing how hard everyone has been working to change their lives.



Wellbeing Collective

Transform Your Thinking With Strong Thoughts

March 18th, 2021|

I’m excited to share a tool with you that helps people redirect negative thoughts to positive ones, rather than trying to suppress them. Many people say this is an effective way to feel and perform better quickly.

Protein Birthday Cake Recipe

March 16th, 2021|

Whether you’re craving a delicious and better-for-you dessert or baking up a DIY birthday cake for someone’s special day, this recipe is a perfect option.

Silence the Inner Critic, Discover the Inner Coach

February 12th, 2021|

Consider a high-performing musician who in her quest for perfectionism is painfully self-critical each time she makes a mistake. Is that internal, criticizing voice the key to her success? What if there was a better, more sustainable way to bring out the same, or an even higher level, of excellence?