Nutrition
Hydration 101: Quenching Thirst in Any Situation
Are you drinking enough water every day? We hope so — hydration can help with digestion AND weight loss. Stay hydrated with new and improved AMPED Hydrate.
Collagen Bone Broth: 3 Unique Ways To Sip, Savor, and Stir It!
Sip, savor, and stir these three delicious, nutritious recipes featuring Collagen Bone Broth. These savory selections will keep your family happy and healthy.
4 Healthy Holiday Gifts for the Friend Who’s Always On the Go
Looking for the perfect holiday gift for someone who’s always on the go? Look no further than our Healthy Giving Guide. Find healthy holiday gifts for everyone on your list.
What Is Collagen? 4 Myths and 4 Truths
There are several misconceptions about collagen, so we’re here to set the record straight and tell you four truths about four collagen myths.
The Essential Guide to Shopping for CBD Oil
There’s a lot of buzz surrounding CBD. This is the essential guide with five must-haves to ensure you buy the best quality CBD oil product that works for you.
3 Road Trip Must-Haves
Are you preparing for a road trip? Here are 3 road trip must-haves we suggest taking along with you. Hint: Hit the open road with plenty of healthy snacks!
How Much Cardio Do You Need To Get Fit? According to a Fitness Pro and Doctor, Not Much
It’s a common misconception that the only way to lose weight is through cardiovascular exercise. Find out why one expert says lean muscle mass is the key.
3 Reasons You Need To Add BCAAs to Your Workout
Branched-chain amino acids (BCAAs) have major benefits when it comes to working out. Here are three reasons why you should add them to your workout routine.
5 Ways To Make a Perfect Cup of Coffee
Want to make the perfect cup of coffee? Stop settling for single-serve coffee pods and the old drip machine, and try these premium brew methods instead.