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How Mathieu Lost (And Is Keeping Off) 100 Pounds
You wouldn’t know it now, but before Isagenix, Mathieu was 100 pounds heavier than he is today. A busy husband and father, he was the self-proclaimed “laziest couch potato alive.” When a friend called to tell Mathieu about Isagenix, he was skeptical, but the dedicated father decided to give the products a try, if only for his kids. Now, just two years later, he’s a completely new man.
How to Build a Stronger Heart for Year-Round Health
It's World Heart Day, which helps raise awareness for cardiovascular health. Learn how Heart Shake Booster, a heart-healthy diet, and the Isagenix System can help you build a strong, healthy heart.
Hike Up Your Performance On and Off the Trail
Staying active and spending time outside are good ideas, so why not do both at the same time? Sure, hiking on a trail or taking a walk are great ways to get outside and get moving, but oftentimes, we feel wiped out and find ourselves craving snacks before we’re halfway up the mountain. Here are some of our best tips and snacks to help you before, during, and after your outdoor exercise.
5 Ways to Fight Social Media Stress
Social media anxiety can get the best of us, but Instagram, Facebook, and others should be tools of empowerment. Here’s 5 ways to take your newsfeed back.
Take a (Coffee) Break With These 5 Energizing Alternatives
Let’s face it. Coffee is a wonderful thing – it’s comforting and delicious and gives us the energy we need to make it through the day. But, too often, we find ourselves drinking way too much of it. Don’t get me wrong, it’s totally fine to have a cup or two every once in a while, but there are some great substitutes out there, too.
5 Tips to Say Farewell to Those Last 5 Pounds
Looking to lose those last 5 pounds? Experts say the reason those last few pounds are harder to lose is because when you don’t have much to lose, you need to work harder. Here are five tips to help you achieve your goal.