Say Goodbye to Belly Fat and Hello to Abs

By |2018-07-11T16:52:39-07:00July 12th, 2018|Tags: , , , , , , |

Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.