The Difference Between Unhealthy and Healthy Snacks

By |2016-08-03T09:28:19-07:00August 3rd, 2016|Tags: , , , |

Snacking. It feels like a dirty word, doesn’t it? Like it’s something you should feel guilty about. It’s not the snacking, of course—it’s the snack. And it’s all about options. When choosing your tasty munchies in between meals, there are several components that you need to keep an eye out for.