As a teacher, student, and mother of three, Michelle had a lot on her plate. Furthermore, as a former Division 1 collegiate track athlete, she prided herself on eating healthily and remaining physically fit. However, when her fourth child was on the way, she began to realize that she was no longer making her own well-being a priority.
Can this be? Summer is already here! Are you ready to be in the best shape of your life while enjoying the beach or hanging out poolside with your friends? If you’re still feeling a bit self-conscious, you have time to get fit! We have three tips to help motivate you.