Lifestyle
Lifestyle
The Power of Plant-Based Meatless Meals
Meat isn’t the only source of protein – just ask the more than 375 million vegetarians in the world. Plant-based and dairy-free protein options are not just for vegetarian or vegans either; they are for anyone looking for nutrients to support weight loss and positive lifestyle goals and to maintain or increase lean muscle mass. To find out how you can get in on the action, keep reading!
Master Your Meal Prep
Meal prepping is a great way to help you choose healthy foods and keep you on track with your weight wellness and nutritional goals. A little planning goes a long way and can actually save you time and money. Follow these easy tips, and go get your meal prepping on!
Mom and Grandma Starts Living the Life She Deserves
On the eve of Kelly’s 54th birthday, she decided that was the year she was going to take her life back. She started her Isagenix journey and vowed that she would start living the life she deserved. Now, four IsaBody Challenges later, she’s an IsaBody Challenge® Finalist and couldn’t be happier with how far she’s come. She’s not done yet, though, as she’s still striving to be the best she can be.
More Than a Diet: How Intermittent Fasting Could Be the Key
It’s easy to dismiss new diet trends that come and go. Intermittent fasting, though, is not your typical fad diet – it’s far from it. So, what is it? Isagenix can help explain and can help you better your health by incorporating intermittent fasting into your health routine. What do you think? Are you ready to give it a try?
Mom Conquers Her Imperfections
Before Isagenix, Christine was simply existing. She wasn’t happy, felt humiliated about her weight, and had no desire to take care of herself or be fully present around her children. She put her health and fitness low on her list of priorities, until one day, she decided enough was enough. In that moment, Christine made the decision that she was worthy of becoming the best version of herself.
Firefighter Discovers the Importance in Being Himself
As a deputy fire chief, small business owner, husband, and father, Justin was extremely busy and caught up trying to be something he’s not. Through the Isagenix IsaBody Challenge®, he was reminded of what truly matters and discovered the importance of simply being himself. Now, when his kids ask who he has helped today, he always has an answer.
Inspiring Young Woman Leaves Her Fears Behind
As a teenager, Pina was bullied about her weight, but she didn’t let that stop her from living the life she dreamed of. Instead, with the help of her mom and a friend, she joined Isagenix and started the IsaBody Challenge®, which she has now completed five times with a total weight loss of 40 pounds!*
Are You Ready? Learn How to Prepare for a Natural Disaster
Earthquakes. Hurricanes. Wildfires. Floods. Natural disasters are often unpredictable. They can be scary and even life-changing, especially if your home, health, or community are impacted. In extreme cases, these events can have severe consequences, damaging homes and depleting access to basic needs like food, clothing, and clean drinking water in the following days and weeks that come. What if a natural disaster took place in your city tomorrow? Are you ready? The time to prepare is now.
Say Goodbye to Belly Fat and Hello to Abs
Contrary to popular belief, countless situps and crunches are not going to banish belly fat. Abs are made in the kitchen! Here are three science-based tips to help you shed excess weight on your waistline.