I know I’m not the first person to write an article telling you that journaling about your goals is going to help you reach them. You’ve probably heard this advice plenty of times before, but [...]
Despite being an Arizona native, the first day of summer has always been a day I look forward to all year long. To me, these warm (well, viciously hot) summer days still mean one thing [...]
School’s out for the summer (in most parts of the country)! If you’re a parent of school-aged children like me, I bet you’re not going to miss helping with homework, driving carpool, or packing lunchboxes [...]
Whether it’s a celebrity or our closest friend, it seems that someone’s always raving about this or that new diet. We know it’s probably just like all the others we’ve tried in the past, but we can’t help but ask ourselves, “What if this diet is different? What if this one works?” The problem is that in general, diets don’t work, but the good news is it’s not your fault. Here’s why.
