Fitness
Celebrating International Day of Yoga
International Day of Yoga is June 21! Did you know yoga has many health benefits? Here are a few ways you can participate no matter your level of expertise.
Meet Your 2021 Canada Judging Period 1 IsaBody Challenge Finalists!
These 2021 Canada IsaBody Finalists are proof you can succeed with Isagenix. Learn how they transformed their bodies and lives with the IsaBody Challenge.
Know Your Strength: 3 Ways To Reduce Stress During Tough Times
Moving your body can lower stress during this time of uncertainty. Here are three ways to reduce stress and increase strength during the coronavirus pandemic.
Which Isagenix Shake Is Right for You?
Looking for a protein shake that fits your needs? Learn about our 6 protein options to help you choose the perfect shake for crushing your health goals.
Meet Your 2020 Canada Judging Period 3 IsaBody Challenge Finalists
These five Canada IsaBody Challenge Finalists have made amazing transformations. Are YOU ready to make a healthy change? Register now for a chance to compete!
4 Workout Supplements You Should Be Using
Anyone — even casual exercisers — can use workout supplements to support their body. Not sure how these supplements work? We’ve broken it down for you.
The Perfect Way To Work Out This Winter (You’ll Be Surprised)
The changing of seasons brings new conditions, but don’t let them disrupt your workout routine. Learn three tips that can make the seasons work for you and your workout.
3 Reasons You Need To Add BCAAs to Your Workout
Branched-chain amino acids (BCAAs) have major benefits when it comes to working out. Here are three reasons why you should add them to your workout routine.
‘I’m Not Ready To Work Out‘
… and other lies we tell ourselves about supplements, our weight loss journey, and change. You haven’t completed your weight loss journey, right? You feel like you still have some [...]