Wellbeing Collective2021-03-04T09:48:40-07:00

Wellbeing Collective

Transform Your Thinking With Strong Thoughts

March 18th, 2021|

I’m excited to share a tool with you that helps people redirect negative thoughts to positive ones, rather than trying to suppress them. Many people say this is an effective way to feel and perform better quickly.

Protein Birthday Cake Recipe

March 16th, 2021|

Whether you’re craving a delicious and better-for-you dessert or baking up a DIY birthday cake for someone’s special day, this recipe is a perfect option.

Silence the Inner Critic, Discover the Inner Coach

February 12th, 2021|

Consider a high-performing musician who in her quest for perfectionism is painfully self-critical each time she makes a mistake. Is that internal, criticizing voice the key to her success? What if there was a better, more sustainable way to bring out the same, or an even higher level, of excellence?

Baked Oatmeal Recipe That Makes Your Heart Happy

February 11th, 2021|

Protein powder tossed in a shake or smoothie makes a great quick morning meal. But there are so many additional ways to boost your food. And baked oatmeal is my current good-for-you morning comfort food obsession.

5-Ingredient Flourless Brownie Protein Bars

February 5th, 2021|

Make ooey-gooey, good-for-you protein bars in the blender! Whole food ingredients plus Isagenix protein powder makes this a sweet treat you can tote anywhere to stave off cravings. Or just start your day with a big bite of chocolate — your body will thank you for it!

IsaDelight Super-Chocolate Berry Cup

February 4th, 2021|

Somewhere between a kitchen craft and a simple low-sugar treat, these easy chocolate-covered berry cups bring together your inner chocolatier/artist/crafter and let you DIY beautiful little dessert cups that taste even tastier than they look.

Whipped Collagen Matcha Latte

January 29th, 2021|

Fluffy coffee was all the rage in 2020. This year, we’re upgrading the original sugary coffee-based drink with this beautiful plant-based matcha latte. The whip is made with an “aquafaba” base using the liquid poured from a can of chickpeas.