It’s that time of year again where wedding bells ring rampantly, champagne flows steadily, and dearly beloved bear witness to true love. This probably sounds more like a scene from a movie you just saw (let’s be honest), but in truth, this is the reality for many as the end of the spring season lends itself to a slew of summer nuptials.

With one of the most highly anticipated weddings taking place just a hop, skip, and jump over the pond this month, many brides and grooms are feeling royally inspired to take charge of their own planning and preparation. From RSVPs to table settings to dress and tuxedo fittings, it can be easy to lose sight of one of the most important factors key to a successful wedding day – YOU!

Eat Well and Be Well



Before you say, “I do,” make sure your personal health and wellness is in order. While we may not have access to all the preparation details of the royal wedding taking place at Windsor Castle, we know how important food and nutrition are before and during a major celebration.

If you’ve got a wedding to attend or partake in this summer, know that you, too, can conveniently fuel and shape your body before the big day.

But, how?


Wedding Details

  1. Try incorporating some plant-based protein into your diet with some perfectly balanced savory snacks! They pack 11 grams of plant-based protein in every bag that will leave you feeling full and fueled for the big day ahead.
  2. Or perhaps you need something a bit more colorful to add a little pep in your prewedding step! A convenient and phytonutrient-rich drink mix is just what you need! Complement your daily fruit and veggie intake with this powerful powder – offered in both a canister and sticks – so you have the option to take your nutrition on the go. And if you’re busy planning, attending, or coordinating anything wedding related this summer, you’ll want all the nutritional help you can get.
  3. Remember to rest and recharge your mind and body, both before and after the big day. You’ll be glad you did. Trust us! Before you retreat to bed for the night, try using a circadian concoction that nourishes your body while you sleep. With just a few sips and sprays, it’s a convenient addition to your nightly routine before a night of peaceful slumber. Do we have your attention yet? Check out this article to learn more.

Last but Not Least… ‘DO’ You!


Wedding Ceremony

Weddings are a celebration of love, hope, and positivity, and if that’s not enough to inspire you to slim down this summer, then we don’t know what is. Set aside some time these next few weeks to focus on getting ready for your next big summer event.

Don’t just commit to the celebration by checking the “Yes, I will attend” box on the RSVP card. Commit to being fully present and proud of where you are and how far you’ve come on bettering yourself from the inside out. Keep working toward and remember those vows…In sickness AND IN HEALTH.

Sparkler Send-off

Cheers to celebrating all summer long!