Best Social Media Habits for Mental Health

January 10th, 2022|

The IsaBody Challenge is a 16-week commitment that participants make to change their lives. They commit to a goal, pick the right nutrition, and create a fitness routine that puts them on top. And there’s a community supporting them the whole time.

Gift Giving with Meaning

December 17th, 2021|

Gift giving can be much more than packages tied with a bow and then set to the side after the holidays. Find out how to give something meaningful and based on wellbeing.