Self–doubt is defined as “a lack of faith in oneself: a feeling of doubt or uncertainty about one’s abilities, actions, etc.“
Many people experience self-doubt, but few speak up. In today’s times, this feeling goes by the name of “impostor syndrome.” What makes impostor syndrome sinister is the fact that those suffering from it fear that others will expose them as a fraud. This happens to 70% of people at least once in their lifetime, regardless of their job or social status.
If this sounds like you, I’m here to tell you there is zero shame in self-doubt. Now, let’s put a stop to the loop of negativity so you can reach your full potential!
Breaking the Cycle of Self-Doubt
Maybe you’ve decided to start a new business venture or suddenly switched careers. You might be feeling vulnerable and like you’re not cut out for what’s ahead. Chances are, there’s someone else feeling the exact same way you are.
Impostor syndrome is real, and the emotions that come with it can make your job feel unbearable. Look out for a few of these self-doubt symptoms:
- Constant worrying, such as fear of not fulfilling job expectations.
- Fear of adding responsibilities to your plate; for example, never volunteering for anything.
- Never asking for what you deserve, like raises and promotions.
- Low self-confidence, or feeling like you have no worth or value.
- “Winging it” mentality, or thinking success is only brought on by luck or chance.
One way to overcome those feelings is to evaluate your role within a company and determine if it will set you up for success. Opportunities to beat impostor syndrome should offer you a community and tools that are specifically designed with business–focused individuals in mind.
The Isagenix business model is the perfect example because it’s a customizable, transparent system that’s tailored to your personal and strategic long-term goals.
Overcoming Impostor Syndrome
Here are a few other ways you can tackle impostor syndrome while still fulfilling your business roles and responsibilities:
- Talk about it. This can help on so many levels. Sharing your experience with someone you trust can help you decipher perception versus reality, as impostor syndrome can often clutter your mind with fallacies.
- Educate yourself. Reading up on impostor syndrome can help you work through your experiences.
- Use positive affirmations. Don’t sell yourself short. Celebrate your accomplishments, no matter how big or small.
- Repeat this statement: PERFECTION IS IMPOSSIBLE. We’re only human, and we need to cut ourselves some serious slack. Making mistakes is simply a part of life, and without them, we wouldn’t learn how to strive to be better.
Impostor syndrome doesn’t have to define you. In fact, it can change you for the better. It’s like the old saying, “When life gives you lemons, make lemonade.” So, get to squeezin’, and don’t be afraid to ask for help when the jug starts to get full.