About Ashley Maish

Copywriter, runner, and lover of the desert and Arizona sun. Live music enthusiast and fan of the Kansas City Chiefs.

How to Be a Smarter Summer Snacker

By |2019-07-02T16:01:38-07:00May 24th, 2019|Tags: , , , , , , |

Whether you’re on summer break or stuck at work, something about summer puts off the feeling of being free from responsibilities. It's great, and I'm all about a break from worry and to-do lists, but one thing I’m not willing to take a break from is my commitment to my health and wellness goals. Check out these tips and tricks to help you snack smarter this summer.

Mom’s Guide to Essential Oils

By |2019-05-10T16:02:44-07:00May 6th, 2019|Tags: , , , , , , |

You’ve heard the buzz about essential oils, you know how beneficial they can be, and you took your first step toward all the aromatherapy goodness by ordering your first pack. As a mom, this purchase is all about you and self-care. But now that you have your essential oils, how do you implement them in a way that’s right for you?

Real Stories That Go Beyond Weight Loss

By |2019-06-07T09:50:54-07:00April 25th, 2019|Tags: , , , , , , |

In October of 2014, Marc was told he would never walk again after a severe car accident left him with a fractured hip. He couldn’t put any pressure on his right leg, and the lack of physical activity led numerous risks to his health. Then he met Ardis, who introduced him to Isagenix.

Spring-Clean Like a Pro With Essential Oils

By |2019-04-09T09:34:57-07:00April 9th, 2019|Tags: , , , , , , |

As much as I’d like to talk about all the things I’m going to do now that the sun is out (like get my tan on), I’m here to talk about something we all must do…spring-cleaning. But, don’t worry, spring-cleaning doesn’t have to be all bad, and it doesn’t have stop with your space. You can spring-clean your mind and body, too.

4 Ways Journaling Will Take You From Goal Setter to Go-Getter

By |2019-06-07T09:52:36-07:00April 2nd, 2019|Tags: , , , |

I know I’m not the first person to write an article telling you that journaling about your goals is going to help you reach them, but that's because it works. Think about it — journaling and writing down your goals is just a matter of making a plan. Trying to reach your goals without a plan is like trying to survive a Cleanse Day without IsaDelight® chocolates (pretty impossible, right?).

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